Pilates Equipment Training

The Stott Pilates® method is a contemporary approach to the original teachings of Joseph Pilates.  It incorporates modern exercise principles, including contemporary thoughts about spinal rehabilitation and athletic performance.  Pilates workouts are tailored to each person’s needs.  Stott Pilates® V2MAX Plus Reformer* and Stott Pilates® Split Pedal Stability Chair *most Cadillac exercises can be performed on the V2MAX Plus Reformer.  We offer 12 small group (4ppl) equipment classes throughout the week!  We also offer private and duet training sessions on weekdays and most weekends.

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